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FOODS THAT BOOST IMMUNITY

Strengthen your immune system naturally with these immune-boosting foods and nutritional supplements.

The best way to boosts the fighting power of. Your immune system is to adequately feed it, Immune boosters work in many ways. They increase the number of white cells in the immune system army, train them to fight better, and help them form an overall better battle plan.......READ MORE HERE

HAIR LOSS CAUSES AND HERBAL TREATMENTS

by Nick Mutt

Hair loss is a common problem that can be caused due to several reasons. Some common reasons are stress, medication, hormonal imbalance etc. High fever, severe or prolonged illness, pregnancy and childbirth, or extreme stress can also cause hair loss. Poor diet or malnutrition is another medical reason for hair loss.... READ MORE

SEVEN COMMON HEARTBURN CAUSES

by Juana Cruz

Heartburn is a condition that brings too much pain and discomfort to millions worldwide. If you are a heartburn sufferer yourself, it is common sense to know its causes if you want to effectively avoid it. This article discusses the most frequent heartburn causes and ways how to avoid them....READ MORE

NATURAL OILS FOR HEALTHY HAIR CARE

By Ethan Taylor

You don't always have to buy fancy, big named hair products for your hair. Sometimes the best products are actually very simple and found in your local Whole Foods store. What exactly are these simple hair products? Well they're natural oils. Getting that natural lustre and gloss on your hair without leaving a dent in your wallet or likely to snazzy salons is what most women long..... READ MORE

WHY LATE NIGHT SNACKING IS A BAD IDEA

By Belmarra Health

For decades we have been warned that late night eating can lead to weight gain, with the most common explanation being that our will power tends to be lower and we are more likely to consume high calorie junk food in the wee hours of the night. However, scientists have now..... READ MORE

TOP 10 HEALTHIEST ALKALINE DIET FOODS

By Rachel Turner

Ever heard of alkaline diet foods? If not, it is high time you do. Work pressure, home making, maintaining personal and professional relations is taking a toll on everyone's food habits, resulting in more than 70% of the present generation suffering from acidity and heartburn. Every third person seems to be complaining of gastric problems, indigestion and acid reflux. All of this is due to the imbalance in the acid-alkaline pH of foods that consumed these days, where you simply grab something and rush to work..... READ MORE

Essential Herbs and Spices in Every Kitchen

Ask anyone who cooks what's inside their pantries and you'll get different answers each time. The main reason for that is the food items in your refrigerator dictates the herbs and spices you use as ingredients when you cook.

These items can be used as seasoning, flavor enhancers, or additions in marinades. They come in different brands differing mainly on its price and packaging....READ MORE

SEA CUCUMBER AS FOOD

By Kelvin too

Sea cucumbers destined for food are traditionally harvested by hand on small watercraft; a process known as trepanging. It is dried for preservation purposes and has to be rehydrated by boiling and soaking in water for several days for the sea cucumber to absorb the liquid back. It is mainly used as an ingredient in soup or stew.

There are ...READ MORE

IS YOUR BODY PH BALANCED?

by Bob Smith

Are you interested in finding out your pH level, but have never been taught how to do it?
pH (potential of hydrogen) is a measure of the acidity or alkalinity of a solution. It is measured on a scale of 0 to 14; the lower the pH the more acidic the solution, the higher the pH the more alkaline the solution. When a solution is neither acid nor alkaline it has a pH of 7, which is neutral.... READ MORE

CHOLESTEROL CONTROL

Newspapers have reported on the drawbacks of having a diet high in fat. High-fat diet has been linked to high cholesterol and ultimately to heart attacks. Hence, people have started avoiding beef and eggs. But cholesterol is not bad. Our body needs it to protect nerves and build new cells and hormones.....READ MORE

BEST WAY TO GETTING RID OF STRETCH MARKS NATURALLY

Stretch marks pose no real health risk, however they can seem unsightly and often prove themselves to become a grave cosmetic annoyance. There are some scientific treatments and folk remedies you are able to use to treat get rid of stretch marks-and to get rid of them fast.

There are many products and treatments out there that claim to become a miracle cure, but not many of us want to use creams full of chemicals, or purchase expensive surgical or laser light treatments. There are several natural remedies... READ MORE

DIETS THAT PROMISE QUICK WEIGHT LOSS

As a nutritionist who has worked with thousands of clients over the years, I have examined the weight issue from every angle. One thing I know for sure is that there is no quick solution to weight loss. My clients who achieve permanent weight loss do so slowly while developing healthier habits along the way. Diets that promise quick weight loss simply do not work for most people..... READ MORE HERE

DIETS FOR FAST WEIGHT LOSS

Have you been sick of simply being excess fat? Despite the fact that weight problems has grown to be not unusual, it's not healthful. The ideas introduced on this page will allow you to get rid of those excess weight whilst keeping them off. Weight-loss lacks to get difficult, try our tips to see precisely how productive you could be.

Maintaining a healthy diet if you journey might be hard. Load your personal healthy READ MORE HERE

4 EASY WAYS TO GET RID OF DANDRUFF

Nick Mutt

Dandruff is very common problem and all of us suffer from it at least once in life. This article will discuss some home treatments to get rid of dandruff.

1. Use shampoos: There are several ways to cure dandruff. One of them is to use anti-dandruff shampoos. However,.....READ MORE HERE

SALT THERAPY FOR ASTHMA-A GOOD TREATMENT FOR CHILDREN

By Alberto Brown

Salt Therapy is the treatment of respiratory infections, and additionally some skin infections by using salt-rich air in underground rooms and chambers. Common salt microns and particles are found to be helpful in soothing a disturbed respiratory track.

The salt therapy is also known...... READ MORE HERE

BOOSTING YOUR IMMUNE SYSTEM THE NATURAL WAY

With so many natural options, it makes no sense to choose drug methods to boost the immune system. Immune System boosters are evident in many foods and supplements. This page discusses the good, the bad and the interesting when talking immune systems.....READ MORE HERE

GET RID OF COUGH THROUGH HOME REMEDIES FOR COUGH

by Nick Mutt

Coughing is an action the body takes to flee substances that are irritating the air passages. Coughs can be acute or chronic. Acute coughs begin suddenly and can be cure before 2-3 weeks. Normally, you can get acute coughs with a cold or flu. Chronic coughs are last longer than 2-3 weeks.....READ MORE HERE

WAYS TO MAKE YOUR SKIN HEALTHY

by: Chloe park

The primary step to keeping your skin healthy is preventing damage. Pollutants, air, sun as well as by just natural aging can certainly mortify the form of your skin. Frequent grumbles incorporate dry along with itchy skin, sagging, wrinkles, color alterations, together with age spots. Luckily, there are various methods that you can readily apply in order to maintain a healthy skin, feeling and looking at its most excellent appearance.....READ MORE HERE

WHAT ARE THE COMMON DIABETES SYMPTOMS IN WOMEN

Ethan Taylor

Women have equal chances to be diagnosed with diabetes as men. Most of the symptoms of diabetes are identical in men and women but, there are certain symptoms that are seen only in women. Some diabetes happens in women only. Symptoms occur because some or all of the glucose stays in the blood and it isn't being used as fuel for energy. The body.....READ MORE HERE

ALCOHOL ADDICTION TREATMENT: PEOPLE ALWAYS THINK AT THE BACK OF THEIR MIND

Alcohol detox is a process that can be really handy and highly effective in making your body free from alcoholic content. There are different methods that can be implemented to make sure you gain the best results, but it's important to show a little dedication so that the desired results can be achieved easily.....READ MORE HERE

TOP 7 THINGS A CARDIAC MONITOR CAN TELL YOU

By: Britton Connell

When you’ve been told that you need to wear a cardiac monitor by the doctor or you’re curious about what your heart is doing, there are a lot of details held within the small device. While every device is a little different,.....READ MORE HERE