If you are one those who avoid pap because you want to minimize your sugar intake, there is a way out. You can avoid sugar and still enjoy sweet tasting pap by simply adding honey.
Honey is man's oldest sweetener, so it serves as a good substitute for sugar. But much more important than that, it is highly medicinal and have been scientifically proven to be able to penetrate certain tissue that some orthodox drugs cannot penetrate to take kill certain variants of virus that often prove stubborn.
Honey is composed of sugars like glucose and fructose, as well as minerals like magnesium, potassium, calcium sodium, chlorine sulphur, iron and phosphate. It contains vitamins B1, B2, C, B6, B5 and B3, all of which charge according to the qualities of the nectar and pollen. Beside the above, copper, iodine and zinc exist in it in small quantities.
If you have allergies, honey can be beneficial. If you eat the honey that is found in your locality, it may prevent your seasonal allergies. Honey may also be good for your skin. It has the ability to attract water. You can use honey instead of alpha hydroxyl masks because of its high content of the acid. it is also safe for sensitive skin.
You can also use it as moisturizer and a hair conditioner; mix the honey with olive oil. Be sure to wash hand thoroughly before you go outside. If you have sore throat, take some honey. Due to its natural anti-inflammatory effect, it will help to heal the wounds more quickly. it also contain chemicals that are capable of killing viruses, bacteria and fungi, making it a good substitute for wound dressing. The taste also may take your mind off the pain.
Experts are of the opinion that honey diluted in water can help to ease stomach aches and take care of dehydration. Honey may also be effective in the treatment of ulcer. A major advantage of honey is that it does not only prevents infections, it accelerate the healing of the wounds
Because sugar molecules in honey can be converted into other sugars, like fructose to glucose, it is easily digested by the most sensitive stomachs, despite its high acid content. It helps kidneys and intestine to function better
Another quality of honey is that when compared with the same amount of sugar, it gives 40 percent less calories to the body. Although it gives great energy to the body, it does not add weight. It has a laxarative effect on the digestion system of an individual and helps provide relief from constipation.
Honey has been associated with treatments of persistent coughs and sore throat and its consumption is believed to provide relief from diarrhea and dysentery. It has been found to have anti-bacteria properties, which seem to increase when it is diluted with water.
Honey helps in cleansing blood and has positive effects on the regulation of blood and has positive effects on the regulation of blood as well as circulation. Having antiseptic properties, honey is good for treating burns and infected surgical wounds.
Honey help to improve appetite, especially in children. it reduces the production of acid in the mouth , so it is good for those who are trying to loose weight .
When used in form of face packs, honey helps in rejuvenating the skin and also helps reduce the appearance of wrinkles. Honey has been found to be beneficial to those suffering from anemia, asthma, baldness, fatigue and exhaustion headache and migraine and exhaustion headache and migraine high blood pressure and insect bites
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